This page is dedicated to information and resources regarding meditation and mindfulness for Teenagers. Below, we have provided some resources and information gathered by our team here at Peace Starts Now.

Free Guided Meditations for Teenagers

More Free Guided Meditations for Teenagers

Mindfulness Exercises

Mindfulness for Teens

Mindful Breath-Counting Practice

Mindfulness for Teens Resources Page

25 Fun Mindfulness Activities for Children and Teens

Mindfulness Events for Teenagers

Meditation Class for Teens (1x week)